Ironman Fitness - ASCENDER
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Owner s Manual Ascender Elliptical Customer Service 1 800 750 IRON 1 800 750 4766 RUMMAN 4009 Distribution Drive Suite 250 Garland TX 75041 www ironmanfitness com SERIAL TAG IS LOCATED ON THE FRAME Model Name ASCENDER Date of Purchase _ Serial Number _ 315 00112 08 07 Rev A Table of Contents Important Safety Information 3 Assembly 5 Monitoring Your Heart Rate 13 Warm Up Exercises 14 Parts List 17 Exploded View 18 Warranty Information 19 2 Important Safety Information IROBMIAIi WARNING Before using this unit or starting any exercise program consult your physician This is especially important for persons over the age of 35 and or persons with existing ...